显示标签为“planning”的博文。显示所有博文
显示标签为“planning”的博文。显示所有博文

2019年7月26日星期五

How NOT to Feel Overwhelmed When Trip Planning

feeling overwhelmed by planning
Updated: 07/17/18 | July 17th, 2018

Planning a trip can be stressful.

Where do you start? What should you do first? What’s step two? Will everything work out? Is there a best route to take? There’s a lot to think about!

Taking time off and traveling around the world is a big life change, and it’s easy to feel overwhelmed. Multi-month trips just don’t happen. There’s a lot to do to make your dream a reality.

And your list of things to do can seem endless.

So how do you manage to stop feeling overwhelmed? How do you get over the anxiety of not knowing where to begin?

It’s easy — and I’ve developed a unique four-step process to doing so (patent pending):

First, buy your plane ticket to where you want to go first. (Not sure where you want to start? Simple. Start where the airfare is the cheapest.)

Second, turn off the computer and stop visiting 93,754,302,948,320 websites about travel (except for mine — you should always read mine!). You’ll suffer from information overload if you don’t.

Third, go out with your friends and celebrate the start date of your trip.

Fourth, smile.

There – that’s it. You bought your plane ticket. You’re going. There’s no turning back. There’s no need to worry anymore. All other planning is secondary.

I once heard at an industry event that people will look at up to 20 websites over the course of 40 hours while researching their trip.

TWENTY WEBSITES AND FORTY HOURS!

That’s before they even book anything!!!

No wonder I get so many emails from people saying “Matt, I feel like I’m in over my head.”

Information is power, but in our information-overload society, too many resources leave us conflicted and powerless.

I understand you might be feeling a lot of anxiety planning your trip since you want to make sure everything goes right. I remember what it was like when I was planning my first trip. I had every guidebook under the sun in my room. I created spreadsheets. I researched everything. I had multiple itineraries drawn up. I had lists upon lists. I was constantly worried about having “the perfect trip.”

I’ve been there and I understand, but I can tell you from years of experience that the more you plan your trip, the more anxiety you will face. You’re going to overwhelm yourself with so much information that you’re going to do nothing but stress over it.

Planning gives you a sense of ownership over your trip. There’s joy in it. It’s one of the best parts about travel.

But overplanning will lead to stress, and I can tell you from past experience that your plans will change anyway.

Someone will tell you about a new destination and you’ll race off there instead of going to Amsterdam.

You’ll wander the streets and into unexpected restaurants.

You’ll meet a group of people who will convince you to stay on that tropical island with them just a little longer.

In short, plans change, so don’t go overboard. Have a general idea of what direction you want to go, plan your first few stops, and then just let the wind take you.

Don’t make yourself a lengthy plan. You won’t follow it anyway.

In 2006, my first itinerary through Europe was supposed to look like this:

Oslo –> Prague –> Milan –> Florence –> Rome –> Naples –> Corfu –> Metorea –> Athens –> Greek Islands –> Athens

But it ended up like this:

Oslo –> Prague –> Milan –> Florence –> Rome –> Venice –> Vienna –> Amsterdam –> Costa del Sol -> Barcelona -> Amsterdam –> Athens

Almost nothing worked out as I had planned. It worked out better. Cooler, more interesting things and people pulled me in a different direction. My recent trip to Southeast Asia was completely changed when a friend said “Want to come meet me in Chiang Mai?” Instead of flying to Bangkok, I ended up in Chiang Mai and then onward to Laos!

I have rarely ever kept my original plans. I don’t know many travelers who have.

After you’ve booked your flight, come up with a list of everything you need to do before you go (it won’t be as long as you think) – buying your backpack, purchasing travel insurance, get your visas if needed, getting new bank cards, booking a hostel, canceling cable, etc., etc. Most of this stuff can be done a few months before you go.

Go down your list.

Check.

Check.

Check.

Buy a book or two to pick up some general knowledge on how to travel and prepare for your trip. Read a guidebook and get a good idea about where you’re going. Develop a general plan and then fill in the details along the way.

You can’t really know what you are going to do in a destination before you get there. Read up the guidebook on your flight because that’s when it matters.

You can’t do or change anything until you start your trip and the pre-trip stuff takes far less time than you think.

Breathe.

Relax.

Everything will work itself out.

And, when it does, you’ll wonder why you stressed so much in the beginning.

Related articles:

 

How to Travel the World on $50 a Day

how to travel the world on $50 a dayMy New York Times best-selling paperback guide to world travel will teach you how to master the art of travel save money, get off the beaten path, and have a more local, richer travel experiences. Click here to learn more about the book, how it can help you, and you can start reading it today! Photo Credit: 1

2019年7月25日星期四

Getting Away for a 3-day Weekend Could Make You Happier Than a Long Vacation

 cleanString alt

Getty Images

Next time you’re planning a vacation you may want to think small. As in three-day weekend small.

According to Jonathan Alpert, a Manhattan-based psychotherapist and well-being expert, taking just one Friday or Monday off of work can do just as much for your mental health as taking off an entire week.

“Clients often tell me they want to go as far away as possible for as long as possible,” he recently told NBC. “But then it takes a day to get to their destination, they run into issues accessing their email in a remote place, and inevitably, they get so stressed planning it, that they aren’t able to truly disconnect.”

Though past research suggested that eight days is the optimal time length for a vacation, that amount of time off a year can be unreasonable for many people. Especially when you consider the average American receives just 10 paid vacation days a year.

And, as Alpert additionally explained, using that much time off is akin to trying to “binge sleep” on the weekends to catch up on your rest. This, he said, will do little for your health, just like a long vacation won’t fix all your woes in eight days. Instead, it’s best to opt for several short vacations to help you feel more restored all year long.

It appears people are already unintentionally heeding this excellent advice. In a 2017 survey by Enterprise Rent-A-Car, 85 percent of Americans said they were planning to take a three-day trip in 2018, NBC reported. Almost half of the respondents cited “reducing stress” as to why they wanted a three-day escape.

Indeed, a three-day vacation can make you feel less stressed because they can be far less stressful to plan, cheaper than a long getaway, easier to execute, and will give you more vacations to look forward to.

But, where should you go on a three-day journey? Check out our guide to everything three-day weekend related, including where to go, where to stay, and what to do to maximize those 72 hours of bliss.

The Ultimate Packing List for Thailand

A trip to Thailand is practically a rite of passage for any seasoned traveler. Its enormous popularity is well-earned: postcard-perfect slices of white sand backed by mossy emerald karst mountains; ancient ruins and ornate temples; mind-bogglingly delicious food at unbelievably cheap prices; all-night parties that fade into lazy mornings filled with spa treatments; and enough scuba diving, rock climbing, kayaking, and trekking opportunities to satiate even the biggest thrill-seeker. Did I mention you can bathe with baby elephants? If it sounds like paradise, that’s because it is.

There are plenty of ways to do Thailand, from backpacking and roughing it on a budget to luxuriating on a romantic getaway. Any way you plan to travel, the packing lists are surprisingly similar, as you’ll have to prepare for sweltering sun, sand, humidity, and bugs — lots and lots of bugs.

Related: These Are the Best Times to Visit Thailand

So that you can focus on planning the itinerary of a lifetime rather than worry about what to bring, we’ve assembled the ultimate packing list for any type of trip to Thailand, no matter if you’re bunking up in a 10-person dorm or planning to lounge in a private infinity pool in the honeymoon suite. Use this list as a packing guide and you’ll have everything you need for hopping between the incredible cities, islands, and mountains of the Land of Smiles.

Better Booking: T+L Editors Share Their Tips For Getting The Best Fares

The team at Travel + Leisure is on the road regularly, checking out new destinations and experiences as much as we can. It’s made us avid planners, ever after a great deal and always scouting fares.

We’ve done deep dives into the best time to book flights for optimal rates—54 days, according to CheapAir.com, though there’s more to it than that. “There’s a sweet spot for domestic fares that CheapAir calls the ‘Prime Booking Window,’ and it spans from 21 to 112 days ahead of your departure date. Booking in that three-month span will offer maximum odds for a bargain booking,” Nikki Ekstein wrote.

Meanwhile, when Kayak released its 2016 Travel Hacker Guide, we summarized the top 10 U.S. destinations for travel, and the best times to book for airfare deals to each, citing the average highs and lows for rates in every spot. 

We’re regularly on the lookout for ways to travel better, testing out airfare search tools, special travel services, and other tricks for starting your trip off right (and making sure it’s perfect until it’s time to come home). After our latest discussion on flight and train planning, we thought we should collect all of this finely tuned intel into a resource we can all use, again and again.

Our editors shared their tried-and-true booking strategies, from planning and research tools to tech tips and how they set up their flight alerts. We’ve got tips on getting the best savings on trains, how to secure the seat you most want, getting discounts on rental cars, and a number of sites we never plan a trip without visiting.

Read on for our advice, and use it to plan your next getaways. Want some inspiration for where to go? Take a look at the Best Places to Travel in 2016.