Short flights along the coastline or country-hopping through Europe are easy enough to prepare for, but when you’re tangoing through multiple time zones or spending more than six hours on a plane? It’s important to fill your personal item with the necessary goods to help keep you entertained, healthy, and (at least somewhat) zen.
Related: The 19 Best Travel Journals to Bring on Your Next Adventure
Every type of traveler requires something different to spend an extended period of time up in the air — snacks for some, technology hacks for others, and for most, a solid neck pillow or blanket are needed to lure the ever-elusive plane-seat sleep.
So alongside a few of my personal recommendations, I asked six full-time travelers — some of whom have spent years circling the globe — to share what they pack to help them survive a long flight. If you’ve got a long travel day on the horizon, consider this your shopping list.
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